Playful Humans - People Who Play for a Living
Get the joke of the week along with ideas, information, and instigation to be a more playful human! If you need a little more fun, flow, and fulfillment in your life, we transform the burned-out and bored into energized and engaged Playful Humans. Rediscover the power of play, find out who is playing for a living, and learn how they pull it off to have the most fun possible in their life and career.
Each week, Mike Montague interviews a professional who is living the life of their dreams and getting paid to play! Get the book featuring 52 Playful Humans and the lessons learned from over 4 years of play research: https://amzn.to/3Zuqv5E
Playful Humans - People Who Play for a Living
Cathy's Chuckle Club: How to Use Laughter Yoga for Greater Energy and a Stronger Immune System
Did you know that laughter increases your energy and strengthens your immune system? Cathy Nesbitt is a laughter ambassador and founder of Cathy's Chuckle Club, a laughter yoga group! Laughter Yoga is simple and profound. An exercise routine and complete well-being workout. Developed by a medical doctor from India Dr. Madan Kataria (1995).
Laughter yoga is not about fancy pants or poses. It is laughter for no reason to encourage a sense of child-like play and a feeling of joy. The yoga part is all about deep breathing. The laughing stretches various muscles in your chest, abdomen, neck & shoulders. Just 10-15 minutes of sustained belly laughter can be equivalent to 30 minutes of rowing!
Find Cathy's Chuckle Club at: http://www.cathysclub.com/
In this episode, you'll hear:
- Joke of the Week
- How our guest plays for a living and helps others do the same
- How to have the most fun in your life and work
- If our guest can win the Wheel of Weird in a faceoff with Mike
The show is brought to you by Playful Humans. If you need a little more fun, flow, and fulfillment in your life, join our club where we transform the burned out and bored quantity-seekers into energized and engaged playful humans focused on their quality of life.
Take the free playfulness quiz or join the club at https://www.playfulhumans.com.
Don't forget to subscribe to the podcast on iTunes, Spotify, or YouTube, and leave us a 5-star review!
Theme Music: Chasing the Sunshine by Pink Zebra - Licenced at Envato Elements
Support the show (https://paypal.me/mikedmontague)
Buy the Playful Humans Book on Amazon!
Playful Humans was an Amazon best-seller in the happiness category...
Get your copy now!
Support the Playful Humans mission to help adults rediscover the power of play:
