Delight in the Limelight with Linda Ugelow Artwork

Playful Humans - People Who Play for a Living

Get the joke of the week along with ideas, information, and instigation to be a more playful human! If you need a little more fun, flow, and fulfillment in your life, we transform the burned-out and bored into energized and engaged Playful Humans. Rediscover the power of play, find out who is playing for a living, and learn how they pull it off to have the most fun possible in their life and career. Adulting is hard, and it’s easy to lose your way. But, you can beat burnout, quiet quitting, and avoid a mid-life crisis. Your imagination, creativity, humor, spontaneity, sociability, and sense of playfulness are still there! They just need to be found and awakened. Each week, Mike Montague interviews a professional who is living the life of their dreams and getting paid to play! Join the club at PlayfulHumans.com.

All Episodes

Playful Humans - People Who Play for a Living

Delight in the Limelight with Linda Ugelow

November 11, 2024 • Mike Montague • Season 4 • Episode 190

After years of struggling with the paralyzing fear of public speaking, Linda Ugelow discovered techniques that transformed her anxiety into joy and confidence. Imagine stepping onto a stage feeling excited rather than terrified; Linda shares the tools and insights that helped her—and can help you—find delight in the limelight. Join us as we explore how even the most daunting fears can be managed, and how understanding your audience and preparation can turn anxiety into your ally.

We navigate the murky waters of imposter syndrome and self-criticism, phenomena that even the most accomplished individuals, like Maya Angelou, have faced. Through engaging stories and practical advice, we tackle the impact of these mental blocks on self-perception and performance. We highlight the power of adopting a beginner's mindset to foster growth, and reveal effective strategies to overcome internal barriers that hold us back from expressing our true selves.

We dive into the art of voice modulation, encouraging a playful approach to public speaking. Learn how experimenting with tones and expressions can elevate your communication and transform how you connect with others. Whether you're a seasoned speaker or just starting out, this episode is packed with insights to help you face your fears and shine in any setting.

(00:11) Overcoming Fear of Public Speaking
(12:46) Navigating Public Speaking and Imposter Syndrome
(17:32) Navigating Self-Criticism and Rejection
(28:06) Discovering Playfulness in Public Speaking
(32:21) Playful Humans Book Release Announcement

Support the show

Support the Playful Humans mission to help adults rediscover the power of play:

People on this episode

Mike Montague

Host