Playful Humans - People Who Play for a Living

Amy Cattaneo - Happy Health

June 28, 2022 Mike Montague Season 2 Episode 97
Playful Humans - People Who Play for a Living
Amy Cattaneo - Happy Health
Show Notes

You were given ONE life. And the one thing I believe we should ALL be doing is LIVING it to the fullest. Are you truly happy? Are you walking through life like a zombie? Are you just waiting... and you are not sure for what?  Let's work on that!

Happiness is a Skill. Amy Cattaneo believes happiness, like almost everything else, is something that you practice. It's not something that magically comes... It's something that you work at. And she believes it starts with your mindset, your environment, and your health.

Find Amy Cattaneo at: https://www.amycattaneo.com/

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